Anaemia~*

I went for medical checked up...

i used to be a very healthy girl who always stay away from sickness...

i used to be a volleyballer under the hot sun for hours daily...

i used to be an athlete...

i used to be everything done by myself...

but things changed after i leaved home and further my study in KL...

away from parents...

away from home...

i failed in take good care of myself...

i date Mr.Mihun and Ms.Maggie almost everyday...

i skipped breakfast ...

which is the most important meal we must consume daily...

i'm not choosy when comes to foods..

but i rarely eat red meats likes pork , duck , goose , beef in KL...

Red Meats are rich in iron which helps in haemoglobin production...

i suspected myself got into Anaemia...

The symptoms of Anaemia include:

• breathlessness with little exercise
• feeling very tired
• looking pale
• being intolerant of cold temperatures
• a rapid pulse
• palpitations
• headaches

If i neglect it and let it be...

this might caused the failure of heart pumping sufficient blood and lack of oxygen...

besides Anaemia might caused by Menorrhagia too...

Menorrhagia is an abnormally heavy and prolonged menstrual period at regular intervals...

by now...

i need to consume some supplements which provide iron in a sustained-release system...

and i taking Transamin during heavy menses to prevent too much of blood lost...

As i know...

July is the intake of goverment university...

most of the students need to leave home and study abroad...

Dear all...

Please take my advice...

Do Take Good Care Of Yourself....

when you're away from home and parents...

Three Meals A Day is a MUST...

Do Not Skip Breakfast...

and eat more healthy foods...

Remember...

Health is the foremost !!

Love youself~*

Body Art~*

This should be blog last week...

but adeline went to aussie this week..

so the past few days i'm kinda buzy with the farewell and the outings with her...

miss her now...

dear ..take good good care of yourself there arhx!!!

i know i had been saying the same thing for many times...

but this is a must!!..

miss u babe!!!=.)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Have you heard of Nail Haven?

Nowadays...

it seems that every single part of ladies are meant to be beautify...

from head to toe...

from hair to nail...

and now Body Art!

Some even been painted nude ...




*sources from Wikipedia.com*

Nail Haven is having body art service for events purpose...

wedding , show , party , etc...

they 're having the nail art too !

here 're some of my photos taken during the promotion @ Queensbay Mall...



















i seriously love the painting! *-*

Now there's academy @ Nail Haven ...

there're two branch which i know...

one nearby Queensbay Mall and another one nearby Megamall...

so girls !!

love the art ???

go for it!!! =D

26th monthsary~*

<3>


On that day , we went to bowl ...

supprisingly he told me that he was too tired ...

so he not going to bowl with us...

he told me that he wanted to go to buy some drinks and read some magazines..

so i bowled with my bro...

he doesn't really take long time and he joined us with some drinks ....

i didn't suspect anything...

not until we went back to the car...

i opened the door ...

and saw this!



*touched*

he is sooo cute!!! thanks baby !!!!!!!muaxxxxx~*o*



he gave me a cute pink bunny which comes with a built in sound recorder...

he recorded his cute bunny voice too!! *-*

At night,we went celebrated our 26th monthsary @ Tao , Auto City...
















Lot more foods to shoot ...

but battery runned out...

by the way the buffet is really nice and worth it !!!! ^-^b

Fun vs Life~*

H1N1 has NO cure till today...

yes... decrease in this disease percentage is possible...

although we can easily avoid ourselves from this disease when we're not in a public area...

but...

when we're in the same plane...

this virus can be transmitted easily among the passengers...

moreover...

if one of the passengers is suspected as the virus carrier...

all passengers in the plane will be quarantine for at least a week....

and this is compulsary...

regardless any reason....

In this case....

Are you still willing to go travel ?

Matta Fair 2009 was held in Pisa , Penang...

Lot of travel agency complainted about the number of registration ...

some of the travel agency claimed that they providing H1N1 coverage....

is it really safe?

or this is one of the ways to persuade us?

however....

when i need to choose between fun and life...

my LIFE definitely the foremost !!! ^-^v

here're some photos taken during my visit to the matta fair...



*personally love this shot *













the price for the package had dropped down obviously....

some even give out free travel package when you signed up for your trip....

gifts given out generously...

DO YOU WILLING TO SACRIFICE YOUR LIFE GENEROUSLY???

Think wisely before you make the decision...

See how i cut my long finger nails XD~*

As i mentioned this afternoon...

i broke my nail when i tidied up the room...

and now i need to cut all of them...

long nails really nice..

but i have to cut them off...

T________T...

i miss u nails...T_T...

here's the very first time i post my own video...

*nothing better to do XD*



After this video...

i'm so into videoshooting now...

XD....

Dear all...

do u want to see more video from me???

Do let me know narhx!!!

muxxxxxxxxxx~ *-*

Retarded Finger Nails~*

OHHHHHHHHHHHHHHHHHHHHHHHHHHH MANNNNNNNNNNNNN!!!!!!!!!!!!

MY LONG SWEET LOVELY CUTE BABY DEAR FINGER NAIL BROKE!!!!!!!!!!!!!!!!!

OHHHH NOOOOOOOOOOOOOOOOOOOOOOOO~~~









T__________T....

have to balancekan the others d....T________T....

by the way....

i'm just back from helping mummy tidy up the old room....

throw lot of things ...

and gave away lot of unwanted but usefull things to the charity house...

and i found these...



*my first handbook *

although it is cacat...

daddy repaired it for me a number of times...

it still working!!!

so gave it to the orphan house...^-^

and this is one of the pant i wear when i'm a kid!!!=D~*



so cute!!! hahaXD~*

so sweet...luv you daddy mummy ~*

Today..

i helped mummy to clean up the old house...

i found a lot of my old toys ,

my baby clothes...

my photos...

and..

Tapes!...

well ..

you know those squary thingy which had been replaced by memory cards nowadays??

hmmm...

there's a big video cam's bag...

inside standing those tapes...

with labels on top...

each keeping every single sweet moment of me and my bro....

and i remembered...

i always holding a spoon and fork in my hands...

same goes to my photos ...=x..XD...

love you daddy , mummy...

muaxxxxxx~

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Here are some teddy's photos ^-^...














And ME!! ^-^n